IronMan - Tri-Athlete Training Groups << Back 1st Triathlon ...Achieve the Ultimate - Specific Training Questions or to Schedule a Free Trial - Contact Brian Collins @ Brian@1stMarathon.com - - Our sessions involve a combination of instruction and workouts, through seminars and practice. You will be given monthly personalized training schedules that will adjust to your progress and focus in on your weaknesses. You can expect to workout at least three – to six times per week. Each workout should take you no longer than 20 minutes to a maximum of 2 hours at the very end of your training cycle. Tri-Scottsdale Foundation - Our mission is to promote health and wellness through the growth of the sport of Triathlon in Scottsdale and the surrounding communities. We do this by increasing awareness of the sport, sponsoring races and athletes and supporting youth development. Our web site has the most comprehensive local and regional triathlon information compiled in one place and is the portal to everything Tri. And, it's free. There are no membership fees, forms to fill out or club to join. We are not a team, a club, a coach, a race director, or a vendor, but we do work with a growing list of sponsors to host events or extend offers and discounts to Tri-Scottsdale users. Be sure and sign up for the free monthly massage drawing @ www.zogisle.com ©Copyright 2007, Zogisle